I love the Paleo lifestyle, and I know that this is simply the best way to eat. It’s best for my body and my mind… and I would be lying if I said that the weight loss isn’t great too!
But sometimes I get stuck in a food rut and don’t know what to cook for myself. The usual standbys, (grilled chicken with green beans or salad, broiled fish with steamed vegetables, a fruit plate, a handful of nuts), are all great and tasty.
Simple, two or three ingredient meals are fast and easy, and fit well into my often hectic schedule. But I often want more.
I crave the multi-ingredient meals that I ate with abandon on my old SAD diet, but I refuse to go back to that way of eating. The Paleo Recipe Book is the answer to this dilemma!
The Paleo Recipe Book is a well-written, well-researched cookbook that focuses on the Paleolithic foods that are best for everyone.
I loved the ease of buying the book online and having it on my laptop, because with today’s fast pace, it can be hard to sit down and read a cookbook. I can carry the recipes with me on my iPhone, so they’re right there when I’m grocery shopping.
The recipes in the Paleo Recipe Book are mouthwatering and nutritious, a killer combination that I rarely see in modern day foods! The meat recipes are great – I love eating chicken, beef and fish that’s been cooked in a way that’s out of the ordinary.
And don’t think that this cookbook just focuses on meat! The salads are delicious, and there are so many of them it’s hard to choose which one to make.
The grape, broccoli and bacon salad is a family favorite that I make on a regular basis. The fruit and vegetable recipes are so yummy that I’ve been trying a new one each day, and have honestly liked every recipe that I’ve tried.
And if you miss the dressings and sauces that so often lack in the Paleolithic diet, look no farther! The Paleo Recipe Book has an abundant selection of recipes that spice up any dish you choose to make.
Paleo Recipe Book – Conclusion
I’m very pleased with my purchase, and I recommend this cookbook to all of my family and friends.
When I try to tell people about my new way of eating, they often scoff at it. And once I convince them that it is indeed healthy and beneficial, they say, “What about the foods that I love to eat? Will I only be able to eat salad and meat on the Paleo diet?”
I’m so happy that this collection of recipes is available for them to purchase, because with a resource like this I feel that many people will be more open and willing to try a Paleolithic, caveman style way of eating. Instead of scouring the Internet for recipes, save yourself the headache and buy the Paleo Recipe Book – you won’t regret it!